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Find your inner peace—one stitch at a time—with the Amigurumi Meditating Girl, a serene crochet companion designed to bring calm and mindfulness to your crafting journey 🧘‍♀️🧶. With her gentle pose, closed eyes, and tranquil expression, she’s the perfect reminder to slow down and breathe deeply. Whether seated on a tiny cushion or nestled among your favorite cozy décor, this little yogi radiates warmth and quiet joy.

This pattern is ideal for crocheters who love thoughtful details and soothing vibes. You can personalize her outfit with soft pastels, earthy tones, or even add a tiny yoga mat or flower crown to reflect your own peaceful style. Whether you’re gifting her to a meditation-loving friend or creating a calming presence for your own space, the Meditating Girl is a beautiful way to stitch mindfulness into your day. 🌸🧵

A crochet doll with brown hair and a bun, seated cross-legged on a round mat, wearing a blue outfit and making a heart shape with its hands.

🧘 Meditating Girl Amigurumi Crochet Pattern

This serene amigurumi girl sits in lotus pose, forming a heart with her fingers and radiating peaceful calm. With her soft bun, flowing hair, gentle smile, and rosy cheeks, she’s perfect for yoga lovers and mindful moments.

✨ Skill Level

Intermediate to Advanced — requires finger/toe shaping, lotus pose positioning, and hair attachment.

📏 Finished Size

~25–30 cm (10–12 in) tall when using DK/worsted yarn and 2.5–3.0 mm hook.

🧶 Materials

Skin tone yarn – head, arms, hands, feet, ears, nose
Teal/blue yarn – top + pants
Brown yarn – hair + bun
Pink yarn – cheeks
Black/Dark brown embroidery thread – eyes, eyebrows, lashes, mouth
Crochet hook: 2.5–3.0 mm
Stuffing (polyfill)
Yarn needle, scissors, stitch markers

🧾 Abbreviations (US Terms)

MR – magic ring
sc – single crochet
inc – increase (2 sc in same st)
dec – decrease (sc2tog)
ch – chain
sl st – slip stitch
st(s) – stitch(es)
FO – fasten off

🧵 Pattern

Head

With skin tone:

MR, 6 sc (6)
inc around (12)
(sc, inc) × 6 (18)
(2 sc, inc) × 6 (24)
(3 sc, inc) × 6 (30)
(4 sc, inc) × 6 (36)
(5 sc, inc) × 6 (42)
(6 sc, inc) × 6 (48)
9–20. sc around (48)
(6 sc, dec) × 6 (42)
(5 sc, dec) × 6 (36)
(4 sc, dec) × 6 (30) — begin stuffing
(3 sc, dec) × 6 (24)
(2 sc, dec) × 6 (18)
(sc, dec) × 6 (12)
dec around (6)
FO, close. Stuff very firmly.

Nose (3D bump):
MR, 5 sc, FO. Stuff lightly, sew between eyes area.

Ears (make 2):
MR, 6 sc, sl st, FO. Flatten and sew to head sides at eye level.

Face embroidery

Eyes: closed arcs with 3–4 short lashes per side.
Eyebrows: thin lines above eyes.
Mouth: small smile in red/orange thread.
Cheeks: crochet circles (MR, 6 sc, inc to 12), sew below eyes.

Hair & Bun

Base cap:
Work head pattern to 36 sts, FO. Sew as wig cap.

Strands:

For straight strands: ch 35–40, sc back in each st.
Make ~40 strands.
Attach using lark’s head knot across wig cap, layering front to back.
Shape into a center part with a V-shape at the forehead.

Bun:

MR, 6 sc (6)
inc around (12)
(sc, inc) × 6 (18)
(2 sc, inc) × 6 (24)
(3 sc, inc) × 6 (30)
6–8. sc around (30)
(3 sc, dec) × 6 (24)
(2 sc, dec) × 6 (18)
(sc, dec) × 6 (12)
dec around (6)
Stuff well, sew to crown.

Body (Torso & Clothes)

With teal/blue yarn:

MR, 6 sc (6)
inc around (12)
(sc, inc) × 6 (18)
(2 sc, inc) × 6 (24)
(3 sc, inc) × 6 (30)
6–15. sc around (30)
(3 sc, dec) × 6 (24)
17–22. sc around (24)
FO, stuff firmly.

Arms with Fingers (make 2)

With skin tone:

MR, 6 sc (6)
inc around (12)
3–10. sc around (12)

Hand with fingers:

Divide 12 sts into 5 groups (4-3-2-2-1 for natural sizes).
Work each group into a mini finger tube: sc around for 3–4 rounds, FO.
Thumb shorter, angled inward.
Sew fingers together at base, shape into palm.
Continue arm up to length (~18 rows).
FO, stuff lightly.

👉 Position arms so fingers bend inward to form a heart shape.

Legs & Toes (make 2)

With teal/blue (pants):

MR, 6 sc (6)
inc around (12)
(sc, inc) × 6 (18)
4–12. sc around (18)

Switch to skin tone (feet):
13. (2 sc, inc) × 6 (24)
14–16. sc around (24)

Toes:

Divide front 12 sts into 5 groups (3–3–2–2–2).
Crochet each as a mini tube: 2–3 rows sc, FO.
Big toe slightly larger.

Stuff legs and shape. FO.

👉 Attach in lotus pose: feet resting on opposite thighs.

Assembly Order

Sew head to body.
Attach legs in lotus pose.
Attach arms, sew hands together into heart shape.
Add ears, nose, blush, and embroidery.
Attach hair strands and bun.
Adjust strands for smooth flow.

🌟 Finishing Touches

Your Meditating Girl Amigurumi is complete! With her lotus pose, detailed fingers and toes, soft bun, and peaceful embroidered face, she’s a mindful and heartwarming creation.